Effortless English: Learn To Speak English Like A Native

Effortless English: Learn To Speak English Like A Native

Audio CDs: English MP3, 256 Kbps (2 channels) | Duration: 05:02:21 | 2014 | ISBN: 1942250002
PDF Books
Overal size: 554 MB | Genre: Learning English | Level: From Beginner to Advanced

A.J. HOGE, THE WORLD’S #1 ENGLISH TEACHER, teaches you his most powerful methods for learning to speak English fluently and confidently. Famous for training corporate and government leaders, A.J. Hoge gives you a step by step program teaching you the system that will help you achieve ultimate success with English.

A.J. HOGE, THE WORLD’S #1 ENGLISH TEACHER, teaches you his most powerful methods for learning to speak English fluently and confidently. Famous for training corporate and government leaders, A.J. Hoge gives you a step by step program teaching you the system that will help you achieve ultimate success with English.

Effortless English will…..

Teach you how to overcome nervousness, shyness, and fear when speaking English

Show you how to achieve a high TOEFL, IELTS, or TOEIC score

Help you learn vocabulary 4-5 times faster

Tell you how to feel stronger, calmer, and more powerful when speaking English

Teach you how to understand native speakers and communicate clearly with them

Help you get better jobs using English

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Yoga Face: Eliminate Wrinkles with the Ultimate Natural Facelift By Annelise Hagan

Yoga Face: Eliminate Wrinkles with the Ultimate Natural Facelift By Annelise Hagan

2007 | 224 Pages | ISBN: 1583332774 | EPUB | 4 MB

To keep their faces looking younger, women today try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceuticals. THE YOGA FACE is a new and completely natural alternative anti-aging regime that women can do anytime and anywhere – and in just minutes. The exercises, developed by yoga expert and instructor, Annelise Hagen, are based on a simple principle – the muscles of the face are no different from the muscles of the rest of the body. If you don’t exercise the muscles below the neck, they become weak and flabby and the same thing will happen to your face with age. Just as yoga routines work the muscles in the body, the stretches and movements in THE YOGA FACE tighten and tone the face muscles and combat wrinkles. “Working out” with fun facial exercises such as the Louis Armstrong “Satchmo,” the Marilyn Monroe “kiss” and the “Lion Face,” readers will notice changes quickly and, over time, the results are dramatic. Illustrated with more than seventy-five instructive photos throughout, THE YOGA FACE offers an easy, safe and effective solution to help women turn back the clock and have beautiful, young-looking skin.

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Yoga for Weight Loss (with pictures): 7 Ridiculously Simple Ways to Learn Yoga Poses and Experience the Benefits of Yoga

Victoria Hill, “Yoga for Weight Loss (with pictures): 7 Ridiculously Simple Ways to Learn Yoga Poses and Experience the Benefits of Yoga”

2015 | ASIN: B019KET458 | 41 pages | EPUB | 0,3 MB

Yoga for Weight Loss (with pictures)

7 Ridiculously Simple Ways to Learn Yoga Poses and Experience the Benefits of Yoga. Yoga for Beginners

With the current popularity and ubiquitousness of yoga in society and the media, it doesn’t take much effort to begin learning. Yoga is a great hobby to take up when you’re bored but don’t feel like biking or running, since it burns calories and helps distress at the same. As another benefit, yoga doesn’t take a lot of space, so you don’t even need to leave the comforts of your own home as long as you have a yoga mat and a large enough open space to fit it. Anyone can do yoga; all it takes is the right mindset. Apply the tips and poses in this book to yourself, keep practicing, and believe in yourself. That’s all it takes to succeed in yoga! It’s not about being the best (yoga isn’t a highly competitive Olympic sport where you’re trying to win the gold medal!); it’s about improving your own body and mind at a pace that is comfortable for you as an individual.

Just a few of the benefits of yoga are better posture, stronger muscles, less pain, less stress, and more confidence. If paired with a healthy diet, you can even lose weight!

In this book, we’ll be covering 7 different basic yoga poses as well as 7 tips to help you maximize your yoga experience and benefits. These poses and tips include:

Tadasana (Mountain Pose)

AdhoMukhaSvanasana (Downward Facing Dog)

Trikonasana (Triangle Pose)

Utkatasana (Chair Pose)

SetuBandhaSarvangasana (Bridge Pose)

Vrksasana (Tree Pose)

Savasana (Corpse Position)

A large part of yoga is growing to know yourself and the limits to which you can push yourself. Good luck on your journey to becoming a master yogi!

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Yoga II: Reference to Go: 50 Poses and Meditations for Body, Mind, and Spirit

Olivia H. Miller and Nicole Kaufman, "Yoga II: Reference to Go: 50 Poses and Meditations for Body, Mind, and Spirit" 

2010 | EPUB | 50 pages | ISBN: 081183655X | English | 1.89 MB

Like its best-selling companion ebook, Yoga II: Reference to Go allows beginners, experts, and instructors to make rejuvenating meditations part of daily life. Yoga II: Reference to Go includes a new selection of breathing exercises, warm-ups, poses, and meditations (providing even more variety and options for workouts) and can be used on its own or in combination with Yoga: Reference to Go. On a beach, in the home, or even at the office, this ebook is ideal for stress relief and for promoting strength and energy.

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The Facts on File Student's Dictionary of American English

The Facts on File Student's Dictionary of American English

by Cynthia A. Barnhart

English | 2007 | ISBN: 0816063796 | 688 pages | PDF | 11.73 MB

The first purpose of any student's dictionary is to provide the basic information necessary to be able to understand a meaning, decipher a pronunciation, make a correct syllable break, and employ vocabulary appropriate to a particular situation. "The Facts On File Student's Dictionary of American English" is designed to provide such information as accurately, concisely, and clearly as possible. Its modest entry list of about 90,000 words includes the vocabulary most of us use every day in ordinary writing and encounter in reading a newspaper, novel, magazine, or online article. The dictionary also includes a selection of widely used new terms in English, from science and technology to contemporary American culture. The design is exceptionally user-friendly. Each entry of the standard vocabulary has been evaluated and revised according to current usage. Unlike other dictionaries - including collegiate - this dictionary features long entries that have been trimmed to their core meanings; shades of meanings are illustrated by phrases or sentences that follow a definition, rather than by different definitions entirely. The result is a reliable, easy-to-use guide to the English language.

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